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In today's fast-paced society, people often prioritize convenience and speed over their well-being.Countless "diet" programs and quick-fixes, endorsed by unrealistic body standards, are constantlybeing promoted. Yet, obesity, preventable diseases, depression, and anxiety are on the rise.Something is not working and it's time to take a step back and reevaluate our approach to healthand wellness.
VersaTrain was founded with one goal in mind: to create a ripple effect that empowers people totransform their lives. Our coaches have gone through their own unique health journeys, grapplingwith conflicting information, feeling guilty for indulging in "bad" foods, and being dissatisfied withtheir progress. Through their experiences, they have realized that the health and fitness industryneeds to be more versatile.
So, how does personal training become more versatile? For VersaTrain, it's about going beyondthe hour-long session with our coaches. We take a vested interest in our clients' overall health andwell-being, creating outcome goals, process goals, and nutritional plans that our coaches regularlycheck in on. Our coaches genuinely care, and this caring approach translates into real results.
VersaTrain is designed to meet anyone where they are. Are you looking to transform your life with a personalized health and wellness program? Look no furtherthan VersaTrain – a comprehensive approach designed to empower you to lead a more versatile life.With guidance on nutrition, exercise, mindset, and many other aspects, you will work with a coach toexplore different facets of your health and wellness. Celebrate every moment of progress as you takesteps towards your ultimate health goals.
Our coaching approach, based on the Multi-Process Action Control framework, takes a closer look atyour daily habits to provide you with new perspectives, knowledge, and a refreshed outlook on yourself. Develop new habits that will become a part of your new identity and set yourself up for success in thelong run.
BodPod Pre & Post assessment
Access to our branded app
Full access to both Versa Fitness & Versa CrossFit
1-1 sessions can be done at either Versa Fitness or Versa CrossFit
24/7 access to your coach
Daily feedback from your coach to adapt plan as needed
Personalized fitness & nutritional plan, including 1-1 sessions, weekly routines and daily habit tracking
Accountability - the most crucial factor in achieving your desired results.
Fill out this quick 5 Min questionairre (VersaTrain Questionnaire), and one of our trainers will be in contact with you within 24 hours.
We will then set up a 1-1 over either phone or in person, where we learn more about your goals, and reasons for seeking personal training.
We will also use this 1-1 to ensure it is a good fit for both sides, and that we can add the value pride ourselves on.
All of our session packages have a no questions asked money back guranteee. That is how confident we are in our VersaTrain program.
