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"I'm really happy I found this gym. Wide variety of classes. You can go as hard or easy as you want. Integrated MyZone if you want to use the device. Enough class times that you can always schedule a convenient time."
Paul Engle
Versa Fitness
All of our classes are focused on one thing -- inclusivity. No matter experience, age, or background, all of our circuit training-style workouts can be progressed & regressed to fit any individual.
Versa Fit Endure
Long duration non-stop cardio classes utilizing a wide range of equipment: kettlebells, battle ropes, bodyweight, med balls and more! These workouts can be challenging classes that will ensure you leave feeling empowered for the rest of your day.
Versa Fit Interval
Interval training incorporating a variety of equipment to spike your heart rate to the red zone with ample rest time for your heart rate to decrease. Prepare to have some fun and challenge yourself to new levels.
Versa Fit Tempo
Slow, medium, fast. Tempo training is one of the most effective training methods for increasing cardiovascular efficiency
Versa KB Fit
Have you ever used kettlebells for conditioning? This class utilizes all different kettlebell movements to spike the heart rate and take your boring cardio classes to the next level!
Versa Strong
Resistance training classes where we build strength and muscular endurance, all while burning calories and creating the toned look everyone seeks. Our coaches ensure you’re using proper form and adequate weight, taking the thinking out of resistance training for you.
Versa Fusion
Part Versa Strong and part Versa Fit, a combination to build strength, challenge your cardiovascular system. Get the best of both worlds and leave feeling strong and fit!
Versa Sweat
Recovery is just as important as effort exerted in the gym. Our Sweat workouts utilize circuit formats, long duration cardio, and pre-hab movements for low back, shoulder, and hip health, reducing your risk for injury, and ensuring you feel refreshed.
Versa Barbell Strong
Wanting to focus on some heavy barbell training? This is the class for you! Bench press, back squats, and deadlifts.
Versa Functional Fit
A strength & cardio-based class focused on barbell movements. Expect Olympic weightlifting, gymnastics, and more barbell work in a high intensity environment.
Versa Fit Circuit
Versa Fit Endure
Long duration non-stop cardio classes utilizing a wide range of equipment: kettlebells, battle ropes, bodyweight, med balls and more! These workouts can be challenging classes that will ensure you leave feeling empowered for the rest of your day.
Versa Fit Interval
Interval training incorporating a variety of equipment to spike your heart rate to the red zone with ample rest time for your heart rate to decrease. Prepare to have some fun and challenge yourself to new levels.
Versa Fit Tempo
Slow, medium, fast. Tempo training is one of the most effective training methods for increasing cardiovascular efficiency
Versa KB Fit
Have you ever used kettlebells for conditioning? This class utilizes all different kettlebell movements to spike the heart rate and take your boring cardio classes to the next level!
Versa Strong
Resistance training classes where we build strength and muscular endurance, all while burning calories and creating the toned look everyone seeks. Our coaches ensure you’re using proper form and adequate weight, taking the thinking out of resistance training for you.
Versa Fusion
Part Versa Strong and part Versa Fit, a combination to build strength, challenge your cardiovascular system. Get the best of both worlds and leave feeling strong and fit!
Versa Sweat
Recovery is just as important as effort exerted in the gym. Our Sweat workouts utilize circuit formats, long duration cardio, and pre-hab movements for low back, shoulder, and hip health, reducing your risk for injury, and ensuring you feel refreshed.
Versa Barbell Strong
Wanting to focus on some heavy barbell training? This is the class for you! Bench press, back squats, and deadlifts.
Versa Functional Fit
A strength & cardio-based class focused on barbell movements. Expect Olympic weightlifting, gymnastics, and more barbell work in a high intensity environment.
Versa Fit Circuit
Versa Fit Endure
Long duration non-stop cardio classes utilizing a wide range of equipment: kettlebells, battle ropes, bodyweight, med balls and more! These workouts can be challenging classes that will ensure you leave feeling empowered for the rest of your day.
Versa Fit Interval
Interval training incorporating a variety of equipment to spike your heart rate to the red zone with ample rest time for your heart rate to decrease. Prepare to have some fun and challenge yourself to new levels.
Versa Fit Tempo
Slow, medium, fast. Tempo training is one of the most effective training methods for increasing cardiovascular efficiency
Versa KB Fit
Have you ever used kettlebells for conditioning? This class utilizes all different kettlebell movements to spike the heart rate and take your boring cardio classes to the next level!
Versa Strong
Resistance training classes where we build strength and muscular endurance, all while burning calories and creating the toned look everyone seeks. Our coaches ensure you’re using proper form and adequate weight, taking the thinking out of resistance training for you.
Versa Fusion
Part Versa Strong and part Versa Fit, a combination to build strength, challenge your cardiovascular system. Get the best of both worlds and leave feeling strong and fit!
Versa Sweat
Recovery is just as important as effort exerted in the gym. Our Sweat workouts utilize circuit formats, long duration cardio, and pre-hab movements for low back, shoulder, and hip health, reducing your risk for injury, and ensuring you feel refreshed.
Versa Barbell Strong
Wanting to focus on some heavy barbell training? This is the class for you! Bench press, back squats, and deadlifts.
Versa Functional Fit
A strength & cardio-based class focused on barbell movements. Expect Olympic weightlifting, gymnastics, and more barbell work in a high intensity environment.
Versa Fit Circuit
Picking the right gym can be overwhelming. Let us help.
Direction.
Our staff points ensures you are doing exercises correctly, and regress & progress each members accordingly.
Purpose
Workouts are desgined over 12 week cyles with each cycle finding the balance between versatile & structure.
Results.
Direction from our staff, and purpose with the classes leads to long term resutls both phys
What You Can Expect From Versa Fitness
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