Bob Harris

I’ve been involved in fitness and coaching since 2011. I find a sense of worth and happiness in helping others reach their health and fitness goals. I pride myself in giving my all to implementing strength, fitness and health in an attainable and results-driven manner while also striving to make it fun! I subscribe to the “Choose Your Hard” mentality! I believe doing hard and meaningful work on ourselves in the gym and with nutrition helps avoid the pitfalls of aging and becoming sedentary. After I retired from a twenty-seven-year career in law enforcement in 2020, my wife, Michelle, and I relocated from Illinois to Iowa in 2022 to be closer to our two grandchildren. We’ve been married for almost thirty years and have two lovely children. In addition to being a NASM Certified Personal Trainer, I also hold a CrossFit L2 coaching certification. We love spending time with family, staying fit, traveling to the mountains and beach, cooking, as well as chasing our grandkids around! Life is more than being in the gym, but I’ve found being fit and chasing fitness and being the best version of you makes your endeavors outside of the gym much more fun!