Squat 390
Deadlift 475
Bench 265
54 in box jump
Snowboarder
Golfer
ACE CPT
PN L1
I've always played sports or been active for as long as I can remember. I definitely have a competitive drive to keep me going. I've realized over the years that I can use that motivation and drive to help others strive towards whatever fitness related goals they have too! It makes happy to see the joy on someones face when they try something that they thought they couldn't do or if they hit a PR for a lift.
This is what truly keeps me going and makes coaching enjoyable. Most importantly I've learned that it's more than just what happens in the gym, It's the friendships and relationships that you can build outside of the gym with people to bring everything full circle!