Meet Our Team

Everyone on our staff has gone through their fitness journey, and has felt the ups and downs that so many of our members feel which provides us the empathy to work with all levels of people. 

 

Even better, our staff has forced themselves to try things they never thought possible (Marathons, Ironmans, Ultramarathons, and more), to be leaders for our members to step outside their comfort zones and accomplish new goals. 

Rachel West

General Manger

  • CrossFit Level 2 Trainer

  • CrossFit Mobility Trainer

  • ACE Certified Personal Trainer

  • USAW-L1SP

Kaitlyn Rogers

TRAINER

  • B.A Exercise Science 

  • NASM- PT

Madeline Lawrence

TRAINER, HEALTH COACH, AND SOCIAL MEDIA

  • B.S in Health and Human Physiology

  • M.S in Health Promotion 

  • ACSM Group Exercise Instructor

  • ACE Certified Health Coach

  • 200 Hour Yoga Teacher

  • Barre Above Certified Instructor

Ashley Smith

Trainer

  • B.A in Psychology

  • NASM Certified Personal Trainer

  • ACE Certified Health Coach

Tatiana Schlote

TRAINER

  • B.A in Health and Human Physiology: Exercise Science

Joshua Lambrecht

Trainer 

  • B.A in Health and Human Physiology

  • Pn1 in Precision Nutrition Level 1

  • UESCA Certified Running Coach

Jill Kousins

TRAINER

  • M.S in Sport & Performance Psychology (ongoing)

  • B.A in Health and Human Physiology: Exercise Science

  • B.A in Psychology

  • NASM- CPT

Nicholas Burrell

Trainer

  • B.A in Health and Human Physiology

  • NSCA Certified Strength and Conditioning Specialist

  • NASM Corrective Exercise Specialist

  • NASM Performance Enhancement Specialist